Sophrology is a psychocorporeal technique with multiple benefits whose approach does not dissociate the body from the mind. This practice, created by a neuropsychiatrist, allows you to obtain valuable tools to know yourself better, develop your own abilities, achieve your goals, better understand and manage your emotions.

 

Unveil is an inclusive , feminist and intersectional sophrology far from all so-called 'New-Age' activities. My practice is ethical , supervised, concrete, precise. LGBTQIA+ FRIENDLY   ♥

 

I welcome you to my office in Chambéry (73) on Mondays and Saturdays, but also by video conference.

Do not hesitate to contact me for any questions! ☻